CrossFit Virtuosity is located in the Brooklyn Barbell Club. Virtuosity is a community. We’re here to help you get fitter and stronger, and we expect that as you get comfortable, you’ll help other people get fitter and stronger. This ain’t your big-box gym — you can’t be anonymous here. We’ll be keeping tabs on your progress and are always available to help you design your training and nutrition to achieve optimal results.
Our CrossFit Kids program is designed to:
- Get your child excited about exercise to inspire a lifelong love of fitness.
- Develop critical thinking and memory by practicing complex movements and sequences, keeping track of reps and rounds, and tallying scores!
- Give your child self-confidence and the belief that he or she can achieve anything!
- Teach your child to move well to help him or her avoid injury inside and outside the gym.
- Strengthen bones and muscles and promote healthy nutrition to fuel optimal development.
All of our CrossFit Kids coaches and assistants have completed the CrossFit Kids Trainer Course and passed a background check.