Triathlon Beginner Program Starts April 15th!

By: Empire Tri Club

New to triathlon? Fear not! Our beginner program will prepare you for your first triathlon in just 12 weeks. Complete with coached workouts, clinics and race day support, you’ll cross the finish line ready for more!

Program includes:
•  12 Week Detailed Training Plan to follow
•  Personal Training Peaks Account (FREE) to log workouts and track progress
•  Weekly Coached Group Run on Thursday nights
•  Informational Clinics on Triathlon Basics
•  Instructional Swim Lessons
•  Race Day Support from Empire Coaches
•  Free Empire Tech-T and Headsweats Hat
•  Discounts & shopping nights at local partner shops
•  Beginner Program “Meet the Team” Info Session
•  Monthly Team Socials throughout the program
•  Discounts on all Empire Tri Club training & racing apparel
•  Discounts at local indoor training facilities from our partners and sponsors
•  Discounts on private swim lessons and personal training sessions

For more Information contact Claudina at


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